E-Squared by Pam Grout

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E-Squared

by: Pam Grout
Release date: Jan 28, 2013
Number of Pages: 195
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Don’t face reality. Create reality! E-Squared could best be described as a lab manual with simple experiments to prove once and for all that reality is malleable, that consciousness trumps matter, and that you shape your life with your mind. Rather than take it on faith, you are invited to conduct nine 48-hour experiments to prove there really is a positive, loving, totally hip force in the universe. Yes, you read that right. It says prove. The experiments, each of which can be conducted with absolutely no money and very little time expenditure, demonstrate that spiritual principles are as dependable as gravity, as consistent as Newton’s laws of motion. For years, you’ve been hoping and praying that spiritual principles are true. Now, you can know. E-Squared proves the following: 1. There is an invisible energy force or field of infinite possibilities. 2. You impact the field and draw from it according to your beliefs and expectations. 3. You, too, are a field of energy. 4. Whatever you focus on expands. 5. Your connection to the field provides accurate and unlimited guidance. 6. Your thoughts and consciousness impact matter. 7. Your thoughts and consciousness provide the scaffolding for your physical body. 8. You are connected to everything and everyone else in the universe. 9. The universe is limitless, abundant, and strangely accommodating.

More books by Pam Grout

1. The Course in Miracles Experiment

by: Pam Grout
Release date: Jan 28, 2020
Number of Pages: 417
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ACIM, the Fun Version! A real-world rewrite of the lessons of A Course in Miracles by the #1 New York Times best-selling author of E-Squared. A Course in Miracles is profound, deeply moving, and as boring to read as a bookshelf assembly manual. Ask for a show of hands at any self-help gathering, and 95 percent will happily admit to owning the dense blue book that’s a famous resource for spiritual transformation. Ask the obvious follow-up, “How many have actually read it?” and all but a smattering of hands go down. It’s as if everyone wants the miracles, the forgiveness, and the mind shifts, but they just can’t bear its ponderous heaviness. Pam Grout to the rescue! Her new book is for all those still struggling with the Course. Grout offers a modern-day rewrite of the 365-lesson workbook-the text at the heart of the Course. Unlike the original, it’s user-friendly, accessible and easy for everyone to understand. In daily lessons with titles like “The Home Depot of Spiritual Practices” and “Transcending the Chatty Asshat in My Head,” Grout drills down to the Course’s essential message and meaning, grounding it in the context of everyday life in a way that’s bound to stick. The lessons here blend eternal truths with pop culture and personal stories that are laugh-out-loud funny and deeply soul-stirring, often at the same time. You won’t be tempted to use this Course in Miracles as a doorstop. You’ll want to use it, every day, to change your life.

2. Art & Soul, Reloaded

by: Pam Grout
Release date: Aug 22, 2017
Number of Pages: 369
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With her trademark humor, enthusiasm, and no-nonsense guidance, #1 New York Times bestselling author of E-Squared Pam Grout invites you on a yearlong “apprenticeship” to recognize and unleash your innate creativity. Making art does not necessarily mean painting a gallery-worthy still life or belting out a Grammy-winning song. It simply means finding a way to give your inner muse a voice in this world. Sure, there’s drawing, dancing, singing, and writing. But there’s also art to be made from creating your own pair of angel wings or inventing a new toy or curating your own at-home film festival. Each week features a project of self-examination, an inspirational message, a real-world example of a celebrity who has addressed similar obstacles, and three zany activities to awaken your infinite creativity. It’s time to declare the beat of your own drum.

3. Thank & Grow Rich

by: Pam Grout
Release date: Aug 30, 2016
Number of Pages: 249
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Important disclaimer: This book is not for everyone—just those who want to have more fun, more adventures, and more magic in their life. Thank & Grow Rich is for anyone interested in hooking up with the magnanimous energy field of the cosmos. Author Pam Grout, who likes to call herself the Warren Buffet of Happiness, says it all starts with getting on the frequency of joy and gratitude. Thanking (rather than thinking) puts us on an energetic frequency—a vibration—that calls in miracles.Science has proven that when we observe the world from a place of gratitude, when we use our attention to spot beauty and gaze at wonder, we develop the capacity to radically rev up our day-to-day experience. Brazen gratitude, it seems, provides a portal—an entry point—straight into the heart of the field of infinite possibilities described in Grout’s bestseller E-Squared. This book also offers an updated perspective on abundance, which goes way beyond financial capital. It shows readers how to grow and expand their creative capital, their social capital, their spiritual capital, and much, much more! There’s even an abundance worksheet that tracks your thank-and-grow rich portfolio and a money-back guarantee offering four personalized gifts straight from the always-accommodating universe. Your credit union might offer a butter dish or a koozie, but an investment in this book comes with your own personal sign from the universe, an answer to an important question, a customized totem, and a one-of-a-kind gift from the natural world. But more importantly, this 30-day experiment will upgrade your life experience from ho-hum to wahoo! From like sucks to life rocks! From woe is me to yippie-ti-yi-yay!!

4. E-Cubed

by: Pam Grout
Release date: Sep 16, 2014
Number of Pages: 241
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E-Squared, the international hit sensation described by one reader as “The Secret on crack,” provided the training wheels, the baby steps, to “really getting it” that thoughts create reality. InE-Cubed (don’t worry—there will never be E to the 10th Power), Pam Grout takes you higher and deeper into the quantum field, where you’ll prove that blessings and miracles are natural and that joy is only a thought away. With nine new experiments and more tips on how to keep the gates of the world’s largesse and abundance wide open, this book is chock-full of incontrovertible evidence that the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.

5. Living Big

by: Pam Grout
Release date: Sep 01, 2014
Number of Pages: 180
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Live a bold, creative, and spiritually fulfilling life with this guide full of inspirational stories of everyday people who found their passion. In Living Big, author Pam Grout inspires you to live more fully and completely through the principles of boldness, service, kindness, commitment, creativity, happiness, and spirituality. With a chapter devoted to each of these essential ideas, Living Big profiles ordinary people who have done extraordinary things by putting them into action. In these everyday heroes and heroines, we not only recognize our own potential but learn how to create our own big lives. Chapters conclude with three soul-searching questions and a section called “Boot Camp for the Soul,” which includes actual practices readers can undertake to start Living Big now!

6. Jumpstart Your Metabolism

by: Pam Grout
Release date: Jun 22, 2010
Number of Pages: 176
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Jumpstart Your Metabolism reveals the easy but incredibly effective way to shed stubborn pounds—simply breathe. If you’ve tried every conceivable combination of diet and exercise and still can’t shed those extra pounds, then perhaps you haven’t discovered the hidden key to weight loss—proper breathing. By increasing the amount of oxygen you take in, you can help your body do a more efficient job of releasing hydrogen, the chief culprit in the storage of excess fat. And you’ll be amazed at the benefits of learning to breathe the right way: -Reset your body’s metabolism to burn calories more efficiently -Lose weight without complicated food restrictions or rigid exercise schedules -Feel more energized and less stressed Breathing coach Pam Grout will show you how with thirteen “energy cocktails,” simple but powerful breathing exercises that you can incorporate into your daily routine, whether you’re at your desk, in your car, standing in line, watching TV—nearly anywhere, anytime. Easy to learn and fun to do, the program in Jumpstart Your Metabolism will help you jumpstart the rest of your life!

7. Kansas Curiosities

by: Pam Grout
Release date: Jun 15, 2010
Number of Pages: 256
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Your round-trip ticket to the wildest, wackiest, most outrageous people, places, and things the Sunflower State has to offer! Whether you’re a born-and-raised Kansan, a recent transplant, or just passing through, Kansas Curiosities will have you laughing out loud as Pam Grout takes you on a rollicking tour of the strangest sides of the Sunflower State. Visit the Museum of the World’s Largest Collection of the World’s Smallest Versions of the World’s Largest Things—and get your own largest ball starter kit. Meet more chainsaw-wielding, glow-in-the-dark-scrap-metal-zoo-building, grapefruit-peel-sculpting, papier-mâché-mixing, porcelain-pig-painting grassroots artists than you can shake a stick at! Get a load of Big Brutus, a sixteen-story coal shovel that has become a popular tourist attraction; and discover the thrill of an indoor hurricane—it’ll blow you away.

8. Colorado Curiosities

by: Pam Grout
Release date: Jan 01, 2010
Number of Pages: 253
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Your round-trip ticket to the wildest, wackiest, most outrageous people, places, and things the Centennial State has to offer!

9. The 100 Best Vacations to Enrich Your Life

by: Pam Grout
Release date: Sep 30, 2009
Number of Pages: 420
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Travel statistics say that baby boomers travel more than any other age group in America—and that an ever increasing number of them are looking for ways to spend their leisure time in substantial, meaningful ways. One especially fast-growing area of interest is the “experience-driven” or “wellness” vacation, a proactive approach based on the idea that true recreation involves positive engagement: acquiring a new skill or volunteering to share your own expertise; exercising your intellect or extending yourself in some creative, physical, or spiritual way. In response to such aspirations, this timely book showcases a broad range of the most life-enriching getaways in the U.S., Canada, and Mexico, with something for every taste and every interest. Here are programs dedicated to kayaking lessons, mountain biking, yoga instruction, and more. Perhaps you’d prefer to spend an arts and crafts holiday focused on a creative activity like cooking, painting, or woodworking. Imagine studying French in a Maine village, learning about nutrition at a historic North Carolina spa, or helping rebuild the devastated communities of the Gulf Coast. Weave a Navajo rug; make a film in New York; learn to surf in Mexico; or choose any of scores of other possibilities. Elegantly designed and packed with attractive and fun descriptions, detailed travel information, lists of unique activities, and special sidebars, this unusual resource tells you all you need to know to ensure that your next vacation won’t just be time off—it will be time well spent.

10. The 100 Best Volunteer Vacations to Enrich Your Life

by: Pam Grout
Release date: Jan 01, 2009
Number of Pages: 292
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Features tourist destinations around the world with volunteer opportunities, ranging from delivering food to Haitian children and helping women start a business in Benin to performing socially conscious karaoke for Cambodian children.

11. God Doesn’t Have Bad Hair Days

by: Pam Grout
Release date: Dec 27, 2005
Number of Pages: 216
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This gem of a book presents God as a positive life force that, when tapped, can send our lives spinning in an exciting new direction. It explains how spiritual “experiments” work, and provides concrete instructions for using these principles to improve one’s life. Ten spiritual concepts are introduced, with a suggested 48-hour experiment to prove each one. Some examples of these principles are: 1) There’s a power and force in the universe that can heal; 2) Your thoughts create your reality; and 3) By directing your mind, you can create more abundance, joy, and love in your life. Written in a conversational, contemporary voice, God Doesn’t Have Bad Hair Days will appeal to the spiritual believer who’s a fan of such bestsellers as The Prayer of Jabez and Simple Abundance, as well as to the spiritually curious who seek fulfillment outside traditional Christian denominations. The spiritual skeptic, too, will be drawn to this attractive book and its cheeky, no-nonsense tone.

12. Art and Soul

by: Pam Grout
Release date: Jan 01, 2000
Number of Pages: 292
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Art is a tool for living, a spiritual calling that all of us must eventually answer. Just as athletes aren’t the only ones who need exercise, artists aren’t the only ones who need creativity. All of us must exercise creativity on a regular basis to keep our spirit and joy from being diminished. In this age of remote controls, convenience food, and prepackaged everything, our souls are crying out for the spiritual replenishment only offered through a creative practice. Art and Soul takes readers on a year-long journey into their creative souls, offering a map for finding and expressing the art that dwells there. It encourages readers to recapture their authentic self that many abandoned long ago with their Crayola crayons. Even those who swear they can’t paint, write, compose, or build can express creativity in everyday activities that revitalize and nourish their spiritual well-being. Art and Soul is divided into 52 weekly chapters, each containing an inspirational message; a creative assignment, and three or four suggestions for fun projects that encourage us to stretch our creative wings. Here are just a few: Go to a thrift store and buy the most outrageous outfit you can.Learn three little-known facts about Martin Luther King Jr..Make sugar cookies shaped like body parts. Come up with the title of your own autobiography.The ideas range from the practical to the ridiculous, but all are easy and fun to complete. This book will show readers that they don’t need fancy art supplies or lessons to be creative, and that getting in touch with our creative selves is just as easy as do-re-me. Finally, the perfect book for women who have had it with feeling like the dynamic pulse of life hasfaded and who are looking to recharge their existence. The draining stress and hubbub of the modern world can sometimes make a woman feel like she’s just a shell of the fun-loving, vivacious person she once was. To solve this common problem, author Amy Hall presents Getting Your Groove Back, a sassy and hip collection of tips and exercises for women who are eager to reinvigorate life by recapturing their lost but innate Grooviness-the spunk and special aura that used to set them apart from the crowd. This book covers everything a woman needs to know in order to get her career, relationships, and sense of self back on track by standing up to the evil forces of numbness and mediocrity that have taken root! Hall dishes out tough love, provoking insights and advice with a biting humor that just doesn’t stop. At the office . . . A tried-but-true confidence builder moves from the bedroom to the office place. Wear really sexy underwear not only on third dates, but also to any dreaded presentation you must give.In relationships . . . Save the money you set aside for the obligatory birthday gift for the friend with whom you are no longer close. Spend it on yourself instead. Go buy a decadent box of chocolate-dipped strawberries from those fine Godiva folks and scarf them under a tree, celebrating your ability to sever the old and seek out the new. That relationship had a place in your past, and guess what, we call it the past for a reason-move on. Besides, the hussy never returned that favorite belt of yours she borrowed; hence, it’s time to trot toward evolution.Within the inner self . . . Stop beating yourself up because you’re not what you said you’d become when you were a little girl. Okay,so you didn’t get an Olympic gold medal or become an ambassador to the UN. It’s true our lives don’t always deal us the cards we need to get the grandiose life, but get real, you’re a born couch potato and you detest politics. Why should you feel guilty any longer for not doing something that doesn’t fit your personality anyway? There’s nothing wrong with not being a famous athlete or political figure. There’s lots of us out here, and we’re okay people. Join us. Love us. Become one with us.Getting Your Groove Back is the ultimate book for those who are tired of fluff and want fun self-help with an attitude!

13. New & Improved

by: Pam Grout
Release date: Jan 01, 1995
Number of Pages: 91
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14. Treasure Hunt

by: Pam Grout
Release date: Jan 01, 1995
Number of Pages: 98
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Last updated on Monday, November 28, 2022